2 Step Formula for Success
The chances are you were not born a child genius - but do not fear, this doesn’t mean you still can’t achieve great things later in life....
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Don't miss your life
“Be happy in the moment, that’s enough. Each moment is all we need, not more.” - MOTHER TERESA I heard a beautiful song today called,...
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7 Steps to Ease Stress and Anxiety
If you haven’t got any big things to worry about, you will invariably find some small problems to dwell on. Recently I was suffering from...
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5 Biggest regrets of the dying
A palliative nurse who cares for dying patients during their final days, has discovered the most common regrets we all have at the end of...
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The benefits of Meditation - scientific proof!
In recent years, the talk of Meditation and Mindfulness has become increasingly mainstream across the western world. It wasn't long ago...
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