2 Step Formula for SuccessThe chances are you were not born a child genius - but do not fear, this doesn’t mean you still can’t achieve great things later in life....
Don't miss your life“Be happy in the moment, that’s enough. Each moment is all we need, not more.” - MOTHER TERESA I heard a beautiful song today called,...
7 Steps to Ease Stress and AnxietyIf you haven’t got any big things to worry about, you will invariably find some small problems to dwell on. Recently I was suffering from...
5 Biggest regrets of the dyingA palliative nurse who cares for dying patients during their final days, has discovered the most common regrets we all have at the end of...
The benefits of Meditation - scientific proof!In recent years, the talk of Meditation and Mindfulness has become increasingly mainstream across the western world. It wasn't long ago...
Don't let fear stop you!This is the Happy Living Blog, but unfortunately life is not always a bed of roses. Fear and anxiety are important instincts that can act...