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Welcome to the No.1 happiness blog, packed with positive and uplifting advice.

My name is Steve and I live in Surrey, England with my wife. We've got 4 daughters, including twins, so I'm surrounded by amazing girls that inspire me everyday.

 

I love exploring new ways to live positively and getting the most out of life. Being happy is a choice on offer everyday, so why live any other way!

I have also been practising meditation and mindfulness for over 15 years, and created a free guided meditation (12 mins long) that you can listen to directly on this site.

 

Hopefully something in this blog will inspire you and change your life for the better.

 

Happy living.