Welcome to the No.1 happiness blog, packed with positive and uplifting advice.
My name is Steve and I live in Surrey, England with my wife. We've got 4 daughters, including twins, so I'm surrounded by amazing girls that inspire me everyday.
I love exploring new ways to live positively and getting the most out of life. Being happy is a choice on offer everyday, so why live any other way!
I have also been practising meditation and mindfulness for over 15 years, and created a free guided meditation (12 mins long) that you can listen to directly on this site.
Hopefully something in this blog will inspire you and change your life for the better.